Food Journal - 2 Days
4A: Friday, May 22
4B: Tuesday, May 26
Things to include are:
1.What you ate + how many servings.
You must include at least 7 food/drink entries.
2.Where you were when you ate.
3.Calories
4.Why did you eat? (hunger, boredom, socializing, stress, etc.)
4A: Friday, May 22
4B: Tuesday, May 26
Things to include are:
1.What you ate + how many servings.
You must include at least 7 food/drink entries.
2.Where you were when you ate.
3.Calories
4.Why did you eat? (hunger, boredom, socializing, stress, etc.)